Our fresh organic garlic flower, available 1 month following the harvest which takes place between June 15 and 30. This one is very low in calories, about 30g of calories per 100g. It is a good source of fiber, vitamin A and C in addition to being rich in antioxidants. We can keep it in the refrigerator for a few months and it freezes very well too. Garlic flowers are cooked and eaten like beans or asparagus. In your recipes, it can replace chopped fresh garlic and green onion.

Raw and finely cut, it will have a spicy intensity. Once cooked, the garlic flowers will be softer and more tender. Our recipe section will give you more inspiration. . This product has gained a lot of popularity in recent years and we are trying to make it better known in Quebec.